Intro to Hiking*
*Members must attend Intro to Hiking before going on the Hike & Paint on 10/23
This adventure is for girls looking to learn what to pack and how to prepare for a hike! Hiking can sound intimidating, especially if you are new to outdoor adventures. We like to call hikes “Mindful Walks” - because HIKE is just a fancy name for walking outdoors.
This Intro Hike will be short and sweet! Any hiker with any level of experience can complete this trail. At the end we will get to see and take pictures at the famous “Hole in the Rock.”
Atabey Outdoors wants to make sure you are prepared for a hike, so when you are out there you can just enjoy the trail!
Discussion Topics:
How to Pack your bag for a hike
Why it is important to be prepared on a hike
Benefits of Hiking (from the National Park Service Page)
Explore the outdoors - trails, plants, rocks & trees
Hang with Friends
Boost your mood :-)
Mental Health
Reduce Stress
Calm anxiety
Physical Health
Balance
Heart Health
Click the link below to visit the National Park Service Page and learn more about the benefits of hiking!
*HATS ARE REQUIRED
*32oz of Water.
*CHECK-IN @ 8am and HIKE STARTS PROMPTLY @ 8:15am.
*LIGHT SNACKS PROVIDED.
*Photo consent and liability waiver must be signed
Cost: FREE
Skill Level: Beginner
Location: Hole in the Rock Trail - 625 N Galvin Pkwy, Phoenix, AZ 85008
PLEASE FILL OUT THE REQUIRED QUESTIONNAIRE (AT THE TOP OF THIS PAGE) BEFORE JOINING US FOR INTRO TO HIKING