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Mindful Walk (REGISTRATION CLOSED!)

  • Papago Park 625 North Galvin Parkway Phoenix, AZ, 85008 United States (map)

We’ll be taking a Mindful walk around Papago Park.

Feel like you need some fresh air? Want to make friends? Try something new? Boost your mood?

Benefits of Mindfulness include:

  • Improved Academic Success

  • Buffer against Bullying and Depression

  • Provide Support and Boost Resilience

  • Overall health, happiness and well-being

Discussion Topics:

  • Outdoor safety

  • Atabey Outdoors Values

  • Mindfulness techniques

  • Confidence & Setting goals

Activities

  • Walking a 1 mile loop

  • Icebreaker games

*Wear comfy shoes/clothing & Bring 32oz of Water.

*WALK STARTS PROMPTLY @ 8am.

*SNACKS PROVIDED.

Let the Adventure Begin!


Cost: FREE

Skill Level: Beginner

Location: Papago Park, Scottsdale, AZ

**PLEASE FILL OUT THE REQUIRED QUESTIONNAIRE (AT THE TOP OF THIS PAGE) BEFORE JOINING US FOR Mindful Walk**

 
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September 18

Self-Care: Outdoor Hygiene and Basic First Aid